Scott talks to Pluralsight trainer and fitness buff John Sonmez about getting fit. Scott's trying to lose some weight and gain some muscle and John gives some tips and suggestions as to how to a programmer can start developing good nutritional and fitness habits.
Scott talks to Pluralsight trainer and fitness buff John Sonmez about getting fit. Scott's trying to lose some weight and gain some muscle and John gives some tips and suggestions as to how to a programmer can start developing good nutritional and fitness habits.